Not every case of diarrhea is caused by a typical stomach bug. When symptoms linger, return after you thought you were feeling better, or leave you feeling unusually tired and run down, it may be time to look for another cause.
One possible cause is Cyclospora, a microscopic parasite that can lead to an intestinal infection called cyclosporiasis. Recent cases have been identified, and health officials continue to investigate the source. Knowing the symptoms and when to seek care can help you take the next step toward feeling better.
Cyclospora spreads when someone consumes food or water contaminated with the parasite. Because Cyclospora is too small to see without a microscope, contaminated food or water may look, smell and taste normal.
Most people recover completely with appropriate treatment, but without care, symptoms can continue for weeks and may lead to dehydration, fatigue and unintended weight loss.
What are the symptoms of Cyclospora?
The most common symptom of Cyclospora infection is frequent, watery diarrhea. Symptoms typically begin about one week after exposure, but they can appear anywhere from a few days to more than two weeks later.
Other symptoms may include:
- Stomach cramps or bloating
- Nausea
- Loss of appetite
- Fatigue
- Unintentional weight loss
- Low-grade fever
- Headache or body aches
Cyclospora can sometimes be difficult to recognize because symptoms may improve and then return. Some people may experience mild symptoms, while others may not have symptoms at all.
How does Cyclospora spread?
People usually become infected by eating food or drinking water contaminated with Cyclospora. Previous outbreaks in the United States have been associated with contaminated produce, including fresh herbs, leafy greens, and berries.
However, the source of individual cases is not always immediately known. Health officials continue to investigate possible sources and share additional information as it becomes available.
Unlike many other illnesses that cause diarrhea, Cyclospora does not typically spread directly from person to person. The parasite needs time outside the body before it becomes infectious.
Even though direct spread is uncommon, good hygiene is still important. Wash your hands thoroughly and avoid preparing food for others while you are sick.
When should you see a healthcare provider?
Many common stomach illnesses improve within a few days. If diarrhea lasts longer than expected or keeps returning, it may be a sign that you need additional evaluation.
Contact your healthcare provider if you:
- Have diarrhea lasting more than a few days
- Notice symptoms improve and then return
- Are losing weight without trying
- Have ongoing fatigue or weakness
- Are having trouble staying hydrated
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It is also important to watch for signs of dehydration, including:
- Dry mouth
- Dark urine
- Dizziness or lightheadedness
- Difficulty keeping fluids down
Confusion, fainting or rapidly worsening symptoms require urgent medical attention.
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How is Cyclospora diagnosed?
Diagnosing Cyclospora requires a stool test. However, routine stool testing does not always include testing for this parasite, so your healthcare provider may need to specifically request it.
Your provider can evaluate your symptoms, check for dehydration and determine whether Cyclospora or another condition may be causing your illness.
How is Cyclospora treated?
If Cyclospora is confirmed, the standard treatment is a combination antibiotic called trimethoprim-sulfamethoxazole (TMP-SMX).
Always tell your healthcare provider about any medication allergies before beginning treatment. Your provider will consider your medical history and symptoms when recommending the best approach for your care.
What can help while you recover?
Replacing fluids is one of the most important parts of recovery. Diarrhea can cause your body to lose fluids and electrolytes, so take small, frequent sips of water, broth or electrolyte drinks throughout the day.
As your appetite returns, gradually add foods that are easier to tolerate, such as:
- Toast
- Rice
- Bananas
- Potatoes
- Soup
- Lean proteins
You may want to temporarily avoid alcohol, caffeine, greasy foods, spicy foods, and heavy dairy products if they make symptoms worse.
How can you reduce your risk?
Safe food handling habits can help lower your risk of many foodborne illnesses.
When preparing fruits and vegetables:
- Wash your hands before and after handling food
- Rinse produce thoroughly under running water
- Scrub firm produce with a clean produce brush
- Refrigerate cut produce promptly
- Avoid washing produce with soap or bleach
Washing produce can reduce contamination, but it may not remove every Cyclospora parasite.
When traveling in areas where food or water safety may be uncertain, choose sealed or treated water, avoid questionable ice, and select foods that are fully cooked and served hot.
Get Care for Persistent Diarrhea
Diarrhea can have many possible causes, and symptoms alone are not always enough to determine what is making you sick. A healthcare provider can help identify the cause, order the appropriate testing and recommend treatment.
If diarrhea is lasting longer than expected, returning after improving or making it difficult to stay hydrated, schedule an appointment with your South Bend Clinic primary care provider. Getting evaluated early can help you receive the right care and get back to feeling your best.
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