I have eclectic approach to counseling, implementing a strengths-based, person-in-environment, cognitive behavior, and trauma-informed care approaches that are tailored to each individuals needs. In utilizing these approaches, I endeavor to assist clients develop awareness, coping strategies, and confidence to make changes in their life. I have a special interest in working with teens and adults who experience anxiety and depression. Furthermore, I have experience supporting individuals through grief and loss, stress and trauma, life transitions, relationship issues, and domestic violence.
